What I do:       

I offer Person-Centred, Walking / Face-to-face and online Therapy and Clinical supervision from my private practice in Chesham Buckinghamshire.

Walking Therapy sessions in an outdoor environment combine the beneficial nature of physical movement, respectful dialogue and a non-judgmental relationship to empower clients awareness. Face-to-Face / Indoor sessions for therapy and supervision are also available from my home office next to Chesham Moor.

Move forward to connect with yourself through nature and gain better understanding of your relationships. Free yourself from unhealthy patterns, release stress, build confidence and self-esteem as we walk, talk and work together in the open.

As life presents us with challenges it can be easy to become stuck in certain habits, destructive patterns of thinking and sustain unrealistic expectations of ourselves and others. The supported inquiry offered by walking and talking encourages insight, perspective and the space for growth towards sustainable change.